“Cheers! Cheers! Cheers!” “It’s been a while since we’ve had a drink. So let’s make this one last!” And once again, the table erupts with raised glasses and a loud chorus of “Cheers! Cheers! Cheers!” This scene—a lively drinking party—is something I witnessed firsthand during a recent visit back to […]
Author: Hoàng Anh
The Secret to a Healthier Life After 50: Why Your Gut Health Matters
When you think about staying healthy after 50, you might focus on your heart, your bones, or maybe your memory. But one of the most important — and often overlooked — keys to long-term health is something you can’t even see: your gut microbiome. What Exactly Is the Gut Microbiome? […]
Three Photographs, One War
The Vietnam War left behind a series of iconic images that captured the most harrowing moments of a conflict that reshaped a nation—and the world. From the start of the war to its chaotic end, three photographs in particular came to define its legacy: Eddie Adams’ haunting image of a […]
A Name Without a Past: A Young Girl’s Journey from Saigon on April 30, 1975
It was April 30, 1975. Saigon was falling. Amid the chaos, smoke, and deafening sounds of helicopters overhead, a ten-year-old girl named Linh was swept away from everything she had ever known. Vũng Tàu, her hometown, was no longer a place of peace and ocean breezes—it had become a launchpad […]
CMS Initiatives: Protecting Healthcare Integrity and Affordability for Seniors and Retirees
The Centers for Medicare & Medicaid Services (CMS) has recently outlined initiatives aimed at reducing improper enrollments and enhancing the affordability and integrity of health insurance marketplaces. These developments are particularly significant for seniors and retirees, directly impacting their access to reliable, affordable healthcare coverage. Combating Improper Enrollments CMS identified […]
What is DOGE? Findings on Fraud, Measures Taken, and Reported Savings
The Department of Government Efficiency (DOGE) is a federal initiative launched in early 2025 under President Donald Trump, prominently spearheaded by billionaire entrepreneur Elon Musk. Its primary mission is to reduce federal government spending by identifying and eliminating waste, fraud, and inefficiencies across various government agencies. Allegations of Fraud in […]
Easter Celebrations
Easter is a principal festival celebrated by the Christian faith, commemorating the resurrection of Jesus Christ from the dead. This momentous event is at the heart of Christian belief, symbolizing rebirth, renewal, and hope. While deeply rooted in religious tradition, Easter celebrations have also evolved into a vibrant cultural phenomenon […]
Skin Care for Men and Women in Their 60s and 70s
The American Academy of Dermatology (AAD) offers specific skincare recommendations for men and women in their 60s and 70s. As people age, their skin undergoes various changes, and proper care becomes essential to maintain healthy skin. Here’s an overview of the key changes in the skin and recommended care practices: […]
Ludwig van Beethoven: The Triumph of Spirit Through Music
Early Life Ludwig van Beethoven was born on December 17, 1770, in Bonn, a city in the Electorate of Cologne, which was part of the Holy Roman Empire (in present-day Germany). He was baptized the day after his birth, December 17, so it’s likely he was born on December 16. […]
Understanding Annuities: A Basic Guide for Retirees
An annuity is a financial product that provides a steady stream of income, typically used as a retirement income strategy. Annuities are contracts between an individual and an insurance company, where the individual makes a lump-sum payment or a series of payments in exchange for regular disbursements, either immediately or […]