Monday, 19 October, 2026
The fragrance of garlic sizzling in a pan, the warmth of ginger in a bowl of cháo, and the aroma of cinnamon rising from a simmering pot of phở—these familiar scents connect many Vietnamese Americans to family, tradition, and the comfort of home. Seasonings give our favorite dishes their character, […]
Every morning, as predictably as the sunrise, countless people stop at a coffee shop on their way to work—unless they have already brewed a pot at home and poured some into a travel mug. Doctors, engineers, dentists, pharmacists, store clerks, movers, landscapers, house painters, road crews… everyone seems to need […]
Older adults are more vulnerable to vitamin B12 deficiency, which can cause fatigue, memory problems, mood changes, numbness, and difficulty with balance. But does everyone in their 70s or 80s need a supplement? Feeling unusually tired, becoming forgetful, or losing one’s balance may seem like an unavoidable part of aging. […]
Pay Before Care? Why More Hospitals and Doctors Are Asking Patients for Money Upfront For generations, Americans were accustomed to receiving medical care first and a bill weeks later. That is changing. Hospitals, surgery centers, imaging facilities, laboratories, and doctors’ offices are increasingly asking patients to pay a copayment, deductible, […]
Consumers—especially older adults—should check their medicine cabinets after nearly 40,000 bottles of a popular over-the-counter eye drop were recalled nationwide because the manufacturer could not guarantee that the product was sterile. Prestige Brands Holdings voluntarily recalled 39,060 bottles of Clear Eyes Maximum Itchy Eye Relief. The recall began on July […]
Can certain foods prevent cancer? According to a recent WebMD overview, no single food can prevent or cure cancer. However, a healthy eating pattern—especially one rich in plant-based foods—may help lower the risk of developing certain cancers while also supporting heart health, digestion, weight control, and overall well-being. Build a […]
Information current through August 15, 2026, using CDC and FDA updates available through August 13. Most reported activity occurred from May through early August 2026. Key national numbers Category Confirmed illnesses Hospitalizations Deaths U.S.-acquired cases, May 1–Aug. 10 13,895 740 2 Iceberg-lettuce outbreak 9,481 398 2 Travel-associated cases acquired abroad […]
When retirees think about vitamins for healthy aging, vitamin D, calcium and vitamin B12 usually receive the most attention. Vitamin K is discussed far less often, yet it performs an essential job every day: it helps the blood clot normally and activates proteins involved in maintaining bone strength. Researchers are […]
As summer temperatures climb, older adults face increased risks from heat, dehydration, medication effects, and more. Here are 20 practical suggestions across key categories—food & drink, medication, clothing, exercise, sleep, and home cooling solutions—to help seniors stay safe and comfortable this season. 1. Hydrate Early and Often Start sipping water […]
Maintaining adequate levels of essential vitamins and minerals is crucial for overall health, especially as we age. However, excessive intake can lead to adverse health effects. Below are recommendations for daily intake, food sources, and potential consequences of overconsumption for Vitamin A, Vitamin B6, Vitamin D, Calcium, and Iron. 1. […]