Here is a step-by-step guide to help you navigate the Medicare Open Enrollment period (October 15 – December 7) effectively: 1. Review Your Current Plan and the Annual Notice of Change (ANOC) What is the ANOC? Your current Medicare Advantage or Part D plan sends an Annual Notice of Change […]
Author: Hoàng Anh
Downsizing for Retirement: Preparing for a Balanced Lifestyle Shift in 10 Years
As more than 11,000 people retire daily in the U.S., many are considering downsizing to align their lifestyle with their new financial realities. However, downsizing can involve complex decisions, blending practical, financial, and emotional aspects. This article provides key takeaways and alternatives for those planning to retire and potentially scale […]
California DMV Drops Written Test Requirement for Most Seniors 70 and Older
As of October 1, 2024, the California DMV has eliminated the requirement for drivers aged 70 and older to take a written knowledge test when renewing their driver’s licenses, provided they have a clean driving record. This change aims to improve customer service by reducing wait times at DMV […]
Understanding Cholesterol: Health Risks and Foods to Manage Cholesterol Levels
Cholesterol is a waxy substance found in your blood, necessary for building healthy cells. However, high levels of cholesterol can increase the risk of heart disease. Cholesterol comes in two forms: Low-Density Lipoprotein (LDL): Often referred to as “bad” cholesterol, as it can accumulate on the walls of arteries, forming […]
How Seniors Can Safeguard Against Counterfeit Prescription Drugs Sold Online
The Centers for Disease Control and Prevention (CDC) has recently issued a warning about counterfeit prescription drugs sold through illegal online pharmacies, many of which contain dangerous substances such as fentanyl and methamphetamine. This poses significant risks, especially to seniors seeking affordable medications online. To avoid being scammed, seniors should […]
When and How to Sign Up for Medicare at Age 65 During the Initial Enrollment Period (IEP)
Your Initial Enrollment Period (IEP) is a seven-month window surrounding your 65th birthday. It starts three months before the month you turn 65, includes your birthday month, and ends three months after. Here’s how you can enroll: Sign up for Medicare Part A (Hospital Insurance) and Part B (Medical Insurance) […]
The Growing Trend of “Unretirement”: Retirees Are Returning to Work
Many retirees have had to “unretire” and return to work due to various financial pressures. Some of the key reasons include: Rising Cost of Living: Inflation and the increasing cost of essential goods and services, including healthcare, housing, and food, have outpaced the growth of retirement savings for many people. […]
10 Tips for A Healthy Life
Living a healthy life, especially for those who are 50 and older, involves a combination of proper nutrition, physical activity, mental health care, and lifestyle adjustments. Here are the top 10 tips for a healthy life, with a focus on eating habits: Balanced Diet: Incorporate a variety of foods from […]
Understanding SEP IRAs: Eligibility, Contributions, and Protections
A Simplified Employee Pension (SEP) IRA is a type of retirement savings plan designed for self-employed individuals and small business owners. Here’s an overview of key aspects of SEP IRAs: Qualification to Contribute Employers: Any business owner with one or more employees, including self-employed individuals, can establish a SEP IRA. […]
Over-the-Counter Medications and Supplements That Can Be Risky for Older Adults
For older adults, particularly those over 50, certain over-the-counter (OTC) medications and dietary supplements can pose increased risks due to changes in metabolism, potential drug interactions, and age-related health conditions. Here’s a breakdown of some common medications and supplements, their associated risks, and suggestions for safe usage: 1. NSAIDs (Ibuprofen […]










