Here’s a recipe for roast turkey with a healthy, flavorful stuffing that accommodates health conditions like diabetes and high blood pressure. The focus is on using natural, low-sodium, and low-sugar ingredients while ensuring great taste and nutrition. Ingredients For the Turkey: 1 whole turkey (10-12 lbs) 2 tbsp olive oil […]
Caregiving
Health Impacts of Loneliness
Loneliness has been increasingly recognized as a significant public health issue due to its profound negative health consequences. Research has shown that loneliness can lead to a variety of serious health problems, including an increased risk of developing dementia, depression, and heart disease. A report from the U.S. Surgeon General […]
The Impact of Human Psychology on Longevity
We often see phrases like “enjoyed youth” (hưởng dương) or “enjoyed longevity” (hưởng thọ) to describe a person’s life span in orbituaries. In Vietnamese culture, people who pass away before age 60 are said to “enjoy youth,” while those who live to 60 or beyond are considered to “enjoy longevity.” […]
Caring for Aging Adults
Caring for an aging adult who wishes to age in place, meaning remaining in their home as they grow older, involves a comprehensive approach that includes adapting the living environment, ensuring proper healthcare, and providing daily living assistance as needed. Here are the recommended steps, tools, safety measures, and resources: […]
Things That Caregivers Need to Know
Navigating Medicare Benefits and End-of-Life Care for Elderly Loved Ones. Caring for an elderly loved one is a complex task that requires understanding Medicare benefits, knowing how to access assistance, and being prepared for medical and end-of-life care. Here’s a guide to help caregivers navigate these responsibilities: 1. Authorization and […]
Alzheimer’s Early Symptoms and Warning Signs
Symptoms and Warning Signs Memory Loss: The most common initial symptom, especially forgetting recently learned information. Difficulty Performing Familiar Tasks: Struggling to complete everyday tasks like preparing a meal or using a household appliance. Problems with Language: Forgetting simple words or substituting unusual words, making speech or writing hard to […]
Challenges and Rewards of Moving an Elder Parent into Your Home
Deciding to move an elderly parent into your home is a significant decision that impacts your entire family. Here are the steps and considerations you should take when an elder parent can no longer live alone: Assess the Situation: Determine your parent’s physical and mental health, including their mobility, cognitive […]
World’s Oldest Women: Tomiko Itooka & Inah Lucas, 116 Years Old
As of August 26, 2024, the world’s oldest living person is Tomiko Itooka, a Japanese woman who is 116 years old. She was born on May 23, 1908, in Osaka, Japan. Tomiko has lived a long and active life, which she attributes to her regular physical activities and connection with […]
The World’s Oldest Living Man: John Tinniswood, 112 Years Old
John Alfred Tinniswood, the world’s oldest living man, is celebrating his 112th birthday today, August 26, 2024. Born in Liverpool in 1912, Tinniswood has lived through remarkable periods of history and attributes his long life primarily to “just luck.” He doesn’t claim to have any special secrets for longevity but […]
How to Find the Right Long-Term Care
The passage discusses various long-term care options for older adults in the U.S., emphasizing the evolving needs as people age and the range of available residential communities and services that cater to these needs. In-home Care In-home care involves caregivers who assist with daily living activities such as grocery shopping, […]










