1. Hand Sanitizer vs. Soap: Effectiveness: Hand sanitizers, particularly those containing at least 60% alcohol, can quickly reduce the number of germs on hands in many situations. However, they are not effective against all types of germs, including norovirus and certain parasites. Soap and Water: Washing hands with soap and […]

Staying hydrated and preventing heat-related illnesses such as heatstroke, heat exhaustion, and heat rash during the summer is crucial. Here are some tips to help you stay safe and healthy: Hydration Drink Plenty of Water: Aim to drink at least 8-10 glasses of water a day. Increase intake if you’re […]