Preventing cancer involves adopting a combination of lifestyle choices and behaviors that reduce your risk. While no method guarantees complete prevention, the following ten strategies are widely supported by scientific research to help lower the risk of developing cancer: Avoid Tobacco Use Description: Tobacco use is the leading cause of […]
Tag: environmental toxins
World Mental Health Day: Why It Matters—And What the Numbers (and Science) Say
Every October 10, World Mental Health Day invites the globe to pause and look inward. The goal isn’t just awareness; it’s action—reducing stigma, improving access to care, and reminding us that mental health is health. The World Health Organization (WHO) now estimates that nearly 1 in 7 people worldwide—about 1.1 […]


