Since the day English scientist Edward Jenner first invented the smallpox vaccine in 1796—more than two centuries ago—humanity has made tremendous strides in the fight against deadly diseases. Yet it wasn’t until 1940, with the discovery of influenza B, that the flu vaccine became a reality. History reminds us just […]
Tag: health benefits
CMS Initiatives: Protecting Healthcare Integrity and Affordability for Seniors and Retirees
The Centers for Medicare & Medicaid Services (CMS) has recently outlined initiatives aimed at reducing improper enrollments and enhancing the affordability and integrity of health insurance marketplaces. These developments are particularly significant for seniors and retirees, directly impacting their access to reliable, affordable healthcare coverage. Combating Improper Enrollments CMS identified […]
10 Vegetables to Grow in Your Garden
Here are ten of the easiest vegetables to grow in your garden, along with growing tips and their health benefits: 1. Tomatoes Growing Tips: Plant in a sunny spot with well-drained soil. Water regularly and support with stakes or cages. Health Benefits: Rich in vitamins C and K, potassium, and […]



