Friday, 5 December, 2025
Since the day English scientist Edward Jenner first invented the smallpox vaccine in 1796—more than two centuries ago—humanity has made tremendous strides in the fight against deadly diseases. Yet it wasn’t until 1940, with the discovery of influenza B, that the flu vaccine became a reality. History reminds us just […]
Here are ten of the easiest vegetables to grow in your garden, along with growing tips and their health benefits: 1. Tomatoes Growing Tips: Plant in a sunny spot with well-drained soil. Water regularly and support with stakes or cages. Health Benefits: Rich in vitamins C and K, potassium, and […]
Hair loss, or alopecia, can be caused by various factors, including genetics, stress, thyroid imbalances, nutritional deficiencies, hair styling/treatments, and autoimmune diseases. Below, I will explain each cause, cite relevant research, and provide recommended solutions or what-to-do for each cause. 1. Genetics Explanation: Genetic hair loss, also known as androgenetic […]