In the heart of Westminster—home to one of the largest Vietnamese-American communities in the United States—a new kind of gathering place is growing, not around a dining table or a café, but on the pickleball court. Lavender Sports Club was created with a simple but powerful idea: use sport to […]
Tag: Healthy Aging
Prescribed Travel: How Sweden Is Redefining Healthcare Through Nature and Recovery
In a move that challenges conventional ideas of medical treatment, Sweden has introduced a pioneering healthcare initiative that allows doctors to prescribe travel as part of a patient’s treatment plan. Rather than viewing travel as a luxury or indulgence, Swedish health authorities are positioning it as a structured, evidence-based therapeutic […]
Gastrointestinal (GI) Issues: Causes, Symptoms, and When to Seek Help
The gastrointestinal (GI) tract—which includes the esophagus, stomach, intestines, and colon—plays a crucial role in breaking down food, absorbing nutrients, and eliminating waste. When the GI system is interrupted or irritated, the results can be uncomfortable, painful, and in some cases, chronic. Whether you’re a senior or a young adult, […]



