Monosodium glutamate (MSG) is widely used around the world and is approved by the U.S. Food and Drug Administration (FDA). But does that mean it is the ideal choice for retirees and older adults concerned about their long-term health? The answer is more nuanced than a simple yes or no. […]
Tag: Healthy Aging
Why Seniors Lose Hair: Causes, Treatments, and New Research for 2026
Hair loss is something many people notice as they move into midlife and retirement. For some, it is a natural part of aging. But in many cases, increased hair shedding can reflect stress, nutritional deficiency, hormonal imbalance, poor sleep, rapid weight loss, or an underlying medical condition that deserves attention. […]
The Role of Religion in Senior Mental Health and Well-Being
For many Vietnamese Americans who came to the United States later in life—or who built a new life here after years of sacrifice—faith is more than a Sunday habit. It can be a source of identity, resilience, family continuity, and emotional strength. In later years, religion often becomes even more […]
Building Community Through Pickleball: A Conversation with Lavender Sports Club, Westminster, California
In the heart of Westminster—home to one of the largest Vietnamese-American communities in the United States—a new kind of gathering place is growing, not around a dining table or a café, but on the pickleball court. Lavender Sports Club was created with a simple but powerful idea: use sport to […]
Prescribed Travel: How Sweden Is Redefining Healthcare Through Nature and Recovery
In a move that challenges conventional ideas of medical treatment, Sweden has introduced a pioneering healthcare initiative that allows doctors to prescribe travel as part of a patient’s treatment plan. Rather than viewing travel as a luxury or indulgence, Swedish health authorities are positioning it as a structured, evidence-based therapeutic […]
Gastrointestinal (GI) Issues: Causes, Symptoms, and When to Seek Help
The gastrointestinal (GI) tract—which includes the esophagus, stomach, intestines, and colon—plays a crucial role in breaking down food, absorbing nutrients, and eliminating waste. When the GI system is interrupted or irritated, the results can be uncomfortable, painful, and in some cases, chronic. Whether you’re a senior or a young adult, […]






